Water | 84.36g |
Energy | 65.0kcal |
Energy | 273.0kJ |
Protein | 1.23g |
Total lipid (fat) | 0.39g |
Ash | 0.15g |
Carbohydrate, by difference | 13.86g |
Fiber, total dietary | 0.7g |
Sugars, total | 0.09g |
Sucrose | 0.09g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 1.0mg |
Iron, Fe | 0.57mg |
Magnesium, Mg | 5.0mg |
Phosphorus, P | 14.0mg |
Potassium, K | 22.0mg |
Sodium, Na | 2.0mg |
Zinc, Zn | 0.14mg |
Copper, Cu | 0.0mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 2.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.103mg |
Riboflavin | 0.058mg |
Niacin | 0.762mg |
Pantothenic acid | 0.041mg |
Vitamin B-6 | 0.035mg |
Folate, total | 27.0??g |
Folic acid | 14.0??g |
Folate, food | 13.0??g |
Folate, DFE | 37.0??g |
Choline, total | 2.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 197.0??g |
Vitamin E (alpha-tocopherol) | 0.02mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.06mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.08mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.06g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.055g |
17:0 | 0.0g |
18:0 | 0.005g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.062g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.062g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.13g |
18:2 undifferentiated | 0.13g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.01g |
Threonine | 0.054g |
Isoleucine | 0.051g |
Leucine | 0.175g |
Lysine | 0.04g |
Methionine | 0.03g |
Cystine | 0.026g |
Phenylalanine | 0.07g |
Tyrosine | 0.058g |
Valine | 0.072g |
Arginine | 0.071g |
Histidine | 0.044g |
Alanine | 0.107g |
Aspartic acid | 0.099g |
Glutamic acid | 0.268g |
Glycine | 0.059g |
Proline | 0.125g |
Serine | 0.068g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |